Working Space

Ergonomics

People function best when they are allowed to use the body naturally. If we apply this principle to our tasks and the tools we use to perform them, we will be more effective. We will also avoid unnecessary damage to our health and wellbeing.

People come in different shapes and sizes. Even people of the same overall height can have different proportions and require very different sitting heights and working heights.

When we understand these basic points, we also understand that ergonomics is no more than the application of common sense; very important common sense which allows us to improve our effectiveness and wellbeing at work.

Ergonomic Essentials »